In 100 g (Grams) of Game meat, deer, ground, raw there is 201 mg of Phosphorus, P.

patty (cooked from 4 oz raw) oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, deer, ground, raw

Game meat, deer, ground, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, ground, raw are listed below.

Water	71.15 g	71.15	g
Energy (calorie)	157 kcal	157	kcal
Energy (joule)	658 kJ	658	kJ
Protein	21.78 g	21.78	g
Total lipid (fat)	7.13 g	7.13	g
Ash	0.88 g	0.88	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	2.92 mg	2.92	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	201 mg	201	mg
Potassium, K	330 mg	330	mg
Sodium, Na	75 mg	75	mg
Zinc, Zn	4.2 mg	4.2	mg
Copper, Cu	0.14 mg	0.14	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	10 µg	10	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.547 mg	0.547	mg
Riboflavin	0.287 mg	0.287	mg
Niacin	5.7 mg	5.7	mg
Pantothenic acid	0.69 mg	0.69	mg
Vitamin B-6	0.464 mg	0.464	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	87.9 mg	87.9	mg
Betaine	12.9 mg	12.9	mg
Vitamin B-12	1.87 µg	1.87	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.45 mg	0.45	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.2 µg	1.2	µg
Fatty acids, total saturated	3.361 g	3.361	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.215 g	0.215	g
15:0 monounsaturated fatty acid	0.088 g	0.088	g
16:0 hexadecanoic, palmitic fatty acid	1.326 g	1.326	g
17:0 heptadecanoic, margaric fatty acid	0.096 g	0.096	g
18:0 octadecanoic, stearic fatty acid	1.61 g	1.61	g
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.019	g
22:0 saturated fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	1.344 g	1.344	g
14:1 monounsaturated fatty acid	0.016 g	0.016	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.107 g	0.107	g
17:1 monounsaturated fatty acid	0.024 g	0.024	g
18:1 undifferentiated	1.197 g	1.197	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.394 g	0.394	g
18:2 undifferentiated	0.225 g	0.225	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.104 g	0.104	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.064 g	0.064	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	80 mg	80	mg
Tryptophan	0.192 g	0.192	g
Threonine	0.818 g	0.818	g
Isoleucine	0.929 g	0.929	g
Leucine	1.645 g	1.645	g
Lysine	1.756 g	1.756	g
Methionine	0.505 g	0.505	g
Cystine	0.202 g	0.202	g
Phenylalanine	0.818 g	0.818	g
Tyrosine	0.676 g	0.676	g
Valine	1.05 g	1.05	g
Arginine	1.292 g	1.292	g
Histidine	0.646 g	0.646	g
Alanine	1.262 g	1.262	g
Aspartic acid	1.877 g	1.877	g
Glutamic acid	3.069 g	3.069	g
Glycine	1.181 g	1.181	g
Proline	0.949 g	0.949	g
Serine	0.747 g	0.747	g
Hydroxyproline	0.313 g	0.313	g
Alcohol, ethyl	0 g	0	g

Nutrients in Game meat, deer, ground, raw